Which of the five types of yoga instructors are you?

I went to a yoga studio for class. There are several teachers, and each teacher's teaching style is different. So how should we choose the one that suits us? Of course, yoga teachers can also test which kind of yoga instructor it is, because yoga craze has brought countless enthusiasts. However, due to the irregularities in the market, the level of yoga instructors is also uneven.

There are roughly three aspects that determine the level of yoga instructor teaching skills: professional theoretical knowledge and practical accumulated experience, teaching skills, and personality charm. According to these three aspects, yoga instructors can be divided into five types:

1. Excellent coach

This type of yoga instructor not only has a wealth of theoretical knowledge, but also can accumulate a wealth of practical experience. They are proficient in various teaching skills and methods, and are full of personality charm. Therefore, the teaching courses of this type of yoga instructor are very effective.

2. Professional coach

This type of yoga instructor has a solid theoretical foundation and rich practical experience. They are proficient in the skills of various teaching courses. However, due to the lack of personal charm, the effects of such yoga teachers' teaching courses are often a little inadequate.

3. Skilled coach

This type of yoga instructor is full of personal charm and masters the demonstration skills of various yoga asanas. However, due to the lack of relevant professional knowledge and experience accumulation, yoga students are easily popular in the early stage of the teaching process. At the time, they felt good, but the follow-up effect Very bad.

4. Superficial coach

This type of yoga teacher is proficient in teaching skills, but due to the lack of personal charm, and the lack of necessary professional knowledge and experience, it will cause injury accidents in yoga classes and fail to conduct effective teaching courses, resulting in most yoga practitioners. In the end, the yoga class went through the stage and failed to get the welcome and benefits it deserved.

5. A mediocre coach

This type of yoga instructor is the worst type. They are at a low level in three aspects: personal charm, training skills, knowledge and experience. This type of teacher is not aimed at the teaching and practice of yogis, but is rigid. The password shouts to practice, which makes the practitioner repeat the practice without effect, and ultimately causes the practitioner to waste time, energy, money, and the worst effect.